Radish Seeds Price in Pakistan

Radish, known as Mooli in Hindi and Urdu, is a popular vegetable in Pakistan, and its seeds are highly valued for their nutritional and medicinal properties.

We will discuss the price of radish seeds in Pakistan, along with their names in Hindi, Urdu, English, French, and Arabic. Additionally, we will explore five benefits, five usages, and five precautions associated with radish seeds.

Price of Radish Seeds in Pakistan

The price of radish seeds in Pakistan can vary depending on the variety, quality, and availability. On average, a pack of radish seeds can range from PKR 50 to PKR 150, depending on the brand and quantity. It’s advisable to check with local seed suppliers or online platforms for current prices.

Names of Radish Seeds

Here are the names of radish seeds in different languages:

Hindi: मूली के बीज (Mooli ke beej)

Urdu: مولی کے بیج (Mooli ke beej)

English: Radish seeds

French: Graines de radis

Arabic: بذور الفجل (Bathoor al-fijal)

Benefits of Radish Seeds

Digestive health: Radish seeds are known for their high fiber content, which promotes healthy digestion and prevents constipation. They can also help regulate bowel movements.

Nutrient-rich: Radish seeds are a good source of essential nutrients like vitamins, minerals, and antioxidants. They provide a boost of nutrition and support overall health and well-being.

Weight management: The fiber content in radish seeds can help in weight management by promoting satiety, reducing overeating, and aiding in maintaining a healthy weight.

Detoxification: Radish seeds have detoxifying properties that support liver health. They help eliminate toxins from the body and aid in the purification process.

Respiratory health: Radish seeds are beneficial for respiratory health. They possess expectorant properties that can help relieve congestion, cough, and other respiratory issues.

Usages of Radish Seeds

Culinary purposes: Radish seeds are commonly used in cooking, especially in Indian and Pakistani cuisines. They add a unique and slightly spicy flavor to dishes. Radish seeds can be used in pickles, chutneys, and as a seasoning in various recipes.

Sprouting: Radish seeds are excellent for sprouting. They can be soaked and sprouted at home, and the sprouts can be used in salads, sandwiches, and as a garnish for various dishes.

Herbal remedies: Radish seed extracts or decoctions are used in traditional medicine to alleviate digestive issues, promote liver health, and improve respiratory conditions.

Beauty and skincare: Radish seed oil is used in natural skincare products. It helps moisturize the skin, reduce inflammation, and promote a healthy complexion.

Animal feed: Radish seeds are sometimes used as a nutritious supplement in animal feed, providing essential nutrients to livestock and poultry.

Precautions for Using Radish Seeds

Allergies: Some individuals may be allergic to radish seeds. If you experience any allergic reactions like itching, rashes, or difficulty breathing, discontinue use and seek medical attention.

Pregnancy and breastfeeding: Pregnant and breastfeeding women should consult their healthcare providers before consuming radish seeds or using them in any form.

Goitrogens: Radish seeds contain goitrogens, which may interfere with thyroid function. People with thyroid conditions should consume radish seeds in moderation and seek medical advice.

Kidney stones: Radish seeds are high in oxalates, which can contribute to the formation of kidney stones. Individuals with a history of kidney stones should limit their intake of radish seeds.

Pesticide residue: Ensure that you source radish seeds from reliable suppliers and wash them thoroughly before consumption to remove any pesticide residue.

Radish seeds are valued in Pakistan for their nutritional benefits and culinary uses. They offer digestive health support, essential nutrients, weight management benefits, detoxification properties, and respiratory health benefits.

• Radish seeds can be used in cooking, sprouting, herbal remedies, skincare, and animal feed. However, it’s important to be cautious of potential allergies, goitrogenic effects, and oxalate content. Consult a healthcare professional if you have any concerns or pre-existing medical conditions.

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