DRIED APRICOT Price in Pakistan | KHUBANI Price in Pakistan

DRIED APRICOT Price in Pakistan OR KHUBANI Price in Pakistan: A Sweet and Nutritious Snack

DRIED APRICOTS, also known as KHUBANI in Pakistan, are a popular and delicious snack that is enjoyed by many. In this article, we will explore the price of DRIED APRICOTS in Pakistan, their nutritional value, and the health benefits they offer.

DRIED APRICOT (KHUBANI) Price in Pakistan

DRIED APRICOTS (KHUBANI) are widely available in Pakistan and can be purchased from grocery stores, health food stores, and online retailers. As of May 2023, the price of DRIED APRICOTS (KHUBANI) varies depending on the brand, quantity, and packaging. On average, a 250-gram pack of DRIED APRICOTS (KHUBANI) costs between PKR 400 to PKR 800.

NAME: Dried Apricot.

URDU NAME: Khubani.

ENGLISH NAME: Dried Apricot.

SCIENTIFIC NAME: Dried Prunus Armeniaca.

Nutritional Value of DRIED APRICOTS (KHUBANI)

DRIED APRICOTS (KHUBANI) are a rich source of fiber, vitamins, and minerals. A 100-gram serving of DRIED APRICOTS (KHUBANI) contains:

1. 1. Calories: 241
   2. Protein: 3.4 grams
   3. Fat: 0.5 grams
   4. Carbohydrates: 62.6 grams
   5. Fiber: 7.3 grams
   6. Vitamin A: 3192 IU
   7. Vitamin C: 4.4 mg
   8. Potassium: 1162 mg
   9. Iron: 2.7 mg

Health Benefits of DRIED APRICOTS (KHUBANI)

DRIED APRCOTS (KHUBANI) offer numerous health benefits, including:

Promotes Digestive Health: DRIED APRICOTS (KHUBANI) are a rich source of fiber, which helps to promote digestive health and prevent constipation.

Supports Eye Health: DRIED APRICOTS (KHUBANI) are a good source of vitamin A, which is essential for maintaining healthy eyesight and preventing age-related eye disorders.

Boosts Immune System: DRIED APRICOTS (KHUBANI) are rich in antioxidants, including vitamin A and vitamin C, which help to boost the immune system and protect the body against disease and infection.

Promotes Bone Health: DRIED APRICOTS (KHUBANI) are a good source of potassium, which is essential for maintaining healthy bones and preventing osteoporosis.

Reduces Inflammation: DRIED APRICOTS (KHUBANI) contain phytochemicals, such as catechins, that have been shown to have anti-inflammatory properties and may help to reduce the risk of chronic diseases, such as heart disease and cancer.

DRIED APRICOTS (KHUBANI) are a delicious and nutritious snack that offers numerous health benefits. They are a rich source of fiber, vitamins, and minerals that help to support overall health and well-being. They are widely available in Pakistan and can be purchased from a variety of retailers. Incorporating DRIED APRICOTS (KHUBANI) into your diet can be a simple and tasty way to improve your health.

Dried Apricot has antioxidant properties, is low in calories, has a lot of fiber, and contains vitamin A, C, and E. It improves digestion system, eyesight, and gut health. Dried Apricot increase bone minerals, reduces cholesterol, decreases aging affects, and reduce anemia and blood pressure.

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