Cassia Seeds Price in Pakistan

Introduction:

Cassia seeds, known as “Tarwar” in Hindi and Urdu, are gaining popularity in Pakistan due to their various health benefits. These seeds come from the cassia plant and are widely used for medicinal purposes.

We will explore the cassia seeds price in Pakistan and discuss their benefits, usages, and precautions. We will also provide the names of cassia seeds in Hindi, Urdu, English, French, and Arabic languages.

Cassia seeds are available in different forms such as whole seeds, powder, or capsules. The price may vary depending on the quality and quantity. Let’s delve into the benefits, usages, and precautions of cassia seeds.

Names of Cassia Seeds in Different Languages:

Hindi: Tarwar (तरवार)

Urdu: Tarwar (تڑوار)

English: Cassia Seeds

French: Graines de Cassia

Arabic: Habat al-Kaneez (حبة الكنيز)

Benefits of Cassia Seeds:

Digestive Health: Cassia seeds are known to have a laxative effect, promoting healthy digestion. They can help relieve constipation, bloating, and other digestive issues by improving bowel movements.

Weight Management: Cassia seeds are believed to aid in weight management. They have diuretic properties that can help eliminate excess water retention and reduce bloating, contributing to a slimmer appearance.

Eye Health: Cassia seeds are rich in antioxidants and vitamin A, which are beneficial for maintaining eye health. Regular consumption of these seeds may help reduce the risk of eye conditions like cataracts and macular degeneration.

Liver Detoxification: The detoxifying properties of cassia seeds can support liver health. These seeds can help eliminate toxins from the liver and improve its overall function.

Anti-inflammatory Effects: Cassia seeds have anti-inflammatory properties that can help reduce inflammation in the body. They may provide relief from conditions like arthritis, joint pain, and inflammation-related discomfort.

Usages of Cassia Seeds:

Herbal Tea: Cassia seeds are commonly used to make herbal tea. Steeping a handful of seeds in hot water and allowing them to steep for a few minutes creates a soothing and flavorful tea that can be enjoyed daily.

Traditional Medicine: In traditional medicine, cassia seeds are used to treat various ailments such as constipation, high blood pressure, and liver disorders. They are often consumed in powdered form or as capsules.

Eye Health: Cassia seed extract is sometimes used in eye drops or eye washes to alleviate eye redness, irritation, and dryness. However, it is essential to consult with a healthcare professional before using them for this purpose.

Culinary Uses: Cassia seeds can be used as a spice or flavoring agent in certain cuisines. They add a mild nutty flavor and are often used in desserts, porridges, or rice dishes.

Skincare: Cassia seeds are used in some skincare products due to their antioxidant properties. They may help reduce signs of aging, moisturize the skin, and improve overall skin health.

Precautions while using Cassia Seeds:

Dosage: It is important to follow recommended dosage guidelines while consuming cassia seeds or any products containing them. Excessive intake may lead to digestive discomfort or other side effects.

Allergies: Individuals with known allergies to seeds or plants in the legume family should exercise caution when using cassia seeds. It’s advisable to consult a healthcare professional before incorporating them into your routine.

Pregnancy and Breastfeeding: Pregnant or breastfeeding women should consult their healthcare provider before using cassia seeds. Limited information is available regarding their safety during these periods.

Medication Interactions: Cassia seeds may interact with certain medications, such as blood thinners or diuretics. It is crucial to consult a healthcare professional if you are taking any medications to avoid potential complications.

Quality and Source: Ensure you purchase cassia seeds from reputable sources to ensure quality and purity. Adulterated or low-quality seeds may not provide the desired benefits and could be potentially harmful.

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