Bitter Gourd Seeds Price in Pakistan

Introduction:

Bitter gourd, scientifically known as Momordica charantia, is a popular vegetable with a bitter taste. Its seeds, in particular, have gained attention for their numerous health benefits and medicinal properties. we will explore the price of bitter gourd seeds in Pakistan and provide their names in Hindi, Urdu, English, French, and Arabic. Additionally, we will discuss five benefits, five usages, and five precautions associated with bitter gourd seeds.

Bitter Gourd Seeds Price in Pakistan:

The price of bitter gourd seeds in Pakistan can vary depending on factors such as the brand, quality, and packaging. On average, a 100-gram pack of bitter gourd seeds can range from PKR 100 to PKR 300.

Names of Bitter Gourd Seeds:

Hindi: करेले के बीज (Karele ke Beej)

Urdu: کریلا کے بیج (Karela ke Beej)

English: Bitter Gourd Seeds

French: Graines de courge amère

Arabic: بذور القرع المر (Bazoor al-Qara’a al-Mur)

Benefits of Bitter Gourd Seeds:

Rich in Nutrients: Bitter gourd seeds are a good source of vitamins, minerals, and dietary fiber, which contribute to overall health and well-being.

Antioxidant Properties: These seeds are packed with antioxidants that help neutralize harmful free radicals and protect the body from oxidative stress.

Blood Sugar Management: Bitter gourd seeds may aid in regulating blood sugar levels due to their potential hypoglycemic effects, making them beneficial for individuals with diabetes.

Digestive Health: The fiber content in bitter gourd seeds promotes healthy digestion and may alleviate issues like constipation and indigestion.

Immune Boost: Bitter gourd seeds contain natural compounds that support the immune system, enhancing the body’s ability to fight against infections and diseases.

Usages of Bitter Gourd Seeds:

Culinary Purposes: Bitter gourd seeds are commonly used as a spice or seasoning in various cuisines, adding a distinct bitter flavor to dishes.

Herbal Medicine: Bitter gourd seeds are used in traditional Ayurvedic and Chinese medicine to prepare remedies for various ailments, including diabetes, skin disorders, and respiratory issues.

Oil Extraction: The seeds can be crushed and cold-pressed to obtain bitter gourd seed oil, which is used in cosmetics and skincare products for its moisturizing and anti-aging properties.

Dietary Supplements: Bitter gourd seed extract is available in capsule or tablet form as a dietary supplement, offering convenient consumption for those seeking its health benefits.

Gardening: Bitter gourd seeds can be planted in gardens or pots to grow bitter gourd plants, allowing individuals to enjoy fresh bitter gourds at home.

Precautions when using Bitter Gourd Seeds:

Allergic Reactions: Individuals with known allergies to bitter gourd or cucurbitaceae family plants should avoid consuming bitter gourd seeds.

Pregnancy and Breastfeeding: Pregnant or breastfeeding women should consult their healthcare provider before using bitter gourd seeds, as their safety during these stages is not fully established.

Hypoglycemia: Bitter gourd seeds may lower blood sugar levels, so individuals with hypoglycemia or those taking diabetes medication should monitor their blood sugar closely while using these seeds.

Interaction with Medications: Bitter gourd seeds may interact with certain medications, such as blood thinners or anti-diabetic drugs. It is important to consult a healthcare professional before using them alongside other medications.

Excessive Consumption: Like with any food or supplement, excessive consumption of bitter gourd seeds may cause digestive discomfort. It is advisable to follow recommended dosage guidelines.

Bitter gourd seeds, with their bitter taste and abundant health benefits, have become sought-after in Pakistan. From managing blood sugar levels to promoting digestive health, these seeds offer a range of advantages. However, it is crucial to take precautions and consult healthcare professionals when necessary. By understanding the names, benefits, usages, and precautions associated with bitter gourd seeds, individuals can make informed decisions about incorporating them into their lifestyle for improved well-being.

You can also view this product: Bitter Gourd Dry Prices in Pakistan