Beleric Price in Pakistan

Beleric, scientifically known as Terminalia bellirica, is a medicinal tree native to South and Southeast Asia. Its fruit, commonly known as Baheda, is highly valued in traditional Ayurvedic medicine for its various health benefits. We will explore the price of Beleric in Pakistan, as well as its benefits, usages, and precautions. We will also provide the names of Beleric in Hindi, Urdu, English, French, and Arabic.

Names of Beleric:

Hindi: बहेड़ा (Baheda)

Urdu: بہیڑا (Baheda)

English: Beleric

French: Beleric

Arabic: بليريك (Belerik)

Price of Beleric in Pakistan:

The price of Beleric in Pakistan can vary depending on factors such as quality, form (powdered or whole), and market demand. On average, Beleric is available at a price of approximately 400 to 600 Pakistani Rupees per kilogram.

Benefits of Beleric:

Respiratory Health: Beleric is known for its expectorant properties and can help alleviate respiratory conditions such as cough, asthma, and bronchitis.

Digestive Aid: It promotes healthy digestion, helps relieve constipation, and supports overall gastrointestinal health.

Eye Health: Beleric is believed to have beneficial effects on vision and can help improve eye health and prevent conditions such as cataracts.

Anti-inflammatory Properties: It possesses anti-inflammatory properties that can help reduce inflammation in the body, including joint inflammation.

Antioxidant Effects: Beleric contains antioxidants that help neutralize harmful free radicals and protect the body against oxidative stress.

Usages of Beleric:

Ayurvedic Medicine: Beleric is extensively used in traditional Ayurvedic medicine for its therapeutic properties, often in formulations for respiratory and digestive ailments.

Hair Care: It is used in various hair care products to promote hair growth, prevent dandruff, and maintain scalp health.

Oral Health: Beleric is an ingredient in tooth powders and herbal mouthwashes, known for its ability to strengthen teeth and gums and prevent oral infections.

Skincare: It is used in skincare products for its astringent properties, helping to tighten the skin, reduce blemishes, and improve complexion.

Culinary Uses: In certain regions, Beleric fruits are used in cooking, particularly in pickles and traditional dishes for their flavor and potential health benefits.

Precautions while using Beleric:

Pregnancy and Breastfeeding: It is advisable for pregnant and breastfeeding women to consult a healthcare professional before using Beleric medicinally.

Allergies: Some individuals may be allergic to Beleric. If any adverse reactions occur, discontinue use and seek medical advice.

Dosage: Follow recommended dosage guidelines when using Beleric as excessive consumption may lead to digestive disturbances.

Interactions with Medications: Beleric may interact with certain medications. It is important to consult a healthcare professional if you are taking any medications or have underlying medical conditions.

Quality and Purity: Ensure that you purchase Beleric from a reliable source to ensure its quality, authenticity, and freedom from contaminants.

Beleric, or Baheda, offers a range of health benefits and is used in various traditional remedies. However, it is crucial to exercise caution, follow recommended dosages, and seek professional advice when needed. Enjoy the potential advantages of Beleric while prioritizing safety and maintaining a balanced approach to its usage.

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